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Youth sports: How to deal with anxiety around return to play

from TrueSport via USA Swimming

Youth sports: How to deal with anxiety around return to play TrueSport via USA Swimming As young athletes return to practice after being away from friends and coaches for months due to COVID-19 lockdowns, athlete anxiety will be natural. Not only are there new safety protocols in place that may seem confusing or intimidating, it’s a big shift emotionally as well. Instead of being stressed or anxious about practices being canceled like they were three months ago, athletes are now feeling stress and anxiety around practices coming back. READ MORE

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