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Yoga and Mindfulness for Recovery

from New Directions for Women

Yoga and Mindfulness for Recovery New Directions for Women Thursday, July 16th from 1:00 - 2:00pm PST The teachings of Yoga offer us tools to cope with the stressors of life as we trudge the Road of Happy Destiny. Join us as we discuss how yoga and mindfulness can help you and your clients lean into the present moment as it is. READ MORE

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