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Impact of outside lighting on teen sleep

from Contemporary Pediatrics

Impact of outside lighting on teen sleep Contemporary Pediatrics It’s no secret that teenagers need a fair amount of sleep to be healthy. However, a number of teenagers are living in homes with a great deal of outdoor artificial light during the night. A report in JAMA Psychiatry looks at the effect of this light exposure on mental health. Investigators used the National Comorbidity Survey–Adolescent Supplement to find adolescents aged 13 to 18 years. READ MORE

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