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Does eating fish protect our brains from air pollution?

from ScienceDaily

Does eating fish protect our brains from air pollution? ScienceDaily Older women who eat more than one to two servings a week of baked or broiled fish or shellfish may consume enough omega-3 fatty acids to counteract the effects of air pollution on the brain, according to a new study published in a recent online issue of Neurology®, the medical journal of the American Academy of Neurology. Researchers found that among older women who lived in areas with high levels of air pollution, those who had the lowest levels of omega-3 fatty acids in their blood had more brain shrinkage than women who had the highest levels. READ MORE

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