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Does cardiovascular fitness lower your risk for COVID symptoms?

from Canadian Running

Does cardiovascular fitness lower your risk for COVID symptoms? Canadian Running Susceptibility to COVID-19 has been associated with several factors, including advanced age (people over 60), obesity, diabetes, hypertension, cardiovascular disease and a history of smoking. While some of these factors are genetic, others are related to lifestyle. A literature review published in the Obesity Journal earlier this year highlights the probability that cardiovascular fitness could provide some protection against severe COVID-19 symptoms — which is very good news for runners. READ MORE

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