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Paying greater attention to internal bodily sensations is good for humans

from News-Medical

Paying greater attention to internal bodily sensations is good for humans News-Medical New research has found that paying greater attention to internal bodily sensations can increase our appreciation of our own bodies. The study, led by Jennifer Todd of Anglia Ruskin University and published in the journal Body Image, focused on gastric interoception, which are the feelings of hunger or fullness that originate in the gut. READ MORE

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