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The effects of yoga on student mental health

from Rishita Chandra, University of Colorado Denver via Medical Xpress

The effects of yoga on student mental health Rishita Chandra, University of Colorado Denver via Medical Xpress In college, young adults go through a developmental stage in which they experience many waves of success and failures. When failure is not handled properly, students may experience mental health issues, which may be difficult to overcome. But there is an easy tool that college students can use to fight stress, anxiety, and depression — yoga. READ MORE

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