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Manipulation of the myofascia: Motivations, methods, and mechanisms

from Lower Extremity Review

Manipulation of the myofascia: Motivations, methods, and mechanisms Lower Extremity Review Foam rolling and roller massage, instrument-assisted soft tissue mobilization, and percussion massage are all the rage amongst consumers all along today’s fitness continuum. But what is the evidence base for the countless claims proponents offer? These authors provide a review of the peer-reviewed literature. READ MORE

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