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Running into trouble: Eager pandemic exercisers rack up injuries

from The Washington Post

Running into trouble: Eager pandemic exercisers rack up injuries The Washington Post The calls started in late March and early April, about two weeks after newly homebound Americans began diving into new workout waters. A Minnesota grandfather had pumped up the tires on his long-neglected bike and pedaled six miles with his granddaughter’s virtual gym class. His calves hurt so badly he couldn’t walk. A former NFL safety in Louisiana had taken up running miles instead of yards in shoes that had seen too many seasons. His feet and knees ached. READ MORE

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