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Novel Mindfulness Exercise Approaches for Rehabilitation in Community

from ACRM

Novel Mindfulness Exercise Approaches for Rehabilitation in Community ACRM Benefits of mindfulness exercises have been found across many areas such as decreased pain, sleep disorder, depression, improved cognition, and mental health. This symposium at the ACRM Virtual Conference presents studies applying mindfulness exercises such as yoga and tai chi to different populations. Speakers will also present feedback from subject matter experts including clients, health professional, caregivers, and instructors to design remote mindfulness exercises for different populations to overcome potential barriers of accessing mindfulness exercises. READ MORE

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