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Milk: Does it do what we think it does?

from By Amanda Ghosh

Milk: Does it do what we think it does? By Amanda Ghosh Most of us grew up hearing, "drink your milk; it's good for your bones." But is it? A meta-analysis of cohort studies on milk consumption and hip fractures published in the Journal of Bone Mineral Research found that there is no association between milk consumption and hip fracture risk in adult women and possibly men. A meta-analysis assesses the results of many research studies to conclude a research question. So, the results of this study were not merely the results of one study, but the results of several studies. READ MORE

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