Teletherapy, popular in the pandemic, may outlast it
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The New York Times
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The 10-year-old girl was afraid that her American Girl dolls — buried in the bedroom closet — would come alive and attack her. As the girl pointed her iPad at the scary closet door in a remote therapy session, her therapist, Daniela Owen, was able to coach her in real-time to conquer the fear of the dolls.
“This wouldn’t have been as effective in my office,” Dr. Owen, a psychologist based in Oakland, later explained. “Being able to do the exposure in her room was so much more powerful.”
Dr. Owen, like the overwhelming majority of therapists, switched from in-person to remote therapy during the coronavirus shutdown. According to a recent survey from the American Psychological Association, three-quarters of clinicians are doing only teletherapy, and another 16 percent are doing a combination of remote and in-person sessions.
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