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For a longer life, any exercise is good exercise: Study

from U.S. News & World Report

For a longer life, any exercise is good exercise: Study U.S. News & World Report Want to live longer? Take the stairs, stretch or toss a volleyball around, a new study suggests. Those activities were among several tied to lower rates of early death in an Arizona State University study of nearly 27,000 U.S. adults between 18 and 84 years of age. READ MORE

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