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Exercise and sleep deprivation: Should you work out on no sleep?

from CNET

Exercise and sleep deprivation: Should you work out on no sleep? CNET Amanda Capritto writes: "When I was in the throes of serious overtraining and battling the fact that my identity was wrapped up in fitness, I would work out at any cost. This was while I was in college, mind you, so I was regularly losing sleep to homework, studying and nights out with friends. Still, no matter what, I would drag myself to the gym every morning." READ MORE

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