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Burnout is real, on the rise, and retractable

from Psychology Today

Burnout is real, on the rise, and retractable Psychology Today “I am OVER quarantine today. You?” That was the email I received from a beloved former client just a few days ago. I laughed, whole-heartedly agreed, and felt pangs of sadness. Some days I feel like I am drowning in a puddle. Other days, I feel okay. What I don’t feel is how I did six months ago. Being in quarantine for months has put a huge strain on everyone’s wellbeing. As a result, whether we’re aware of it, we are now all putting a lot of energy into simply avoiding burnout. READ MORE

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