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Positive thoughts could give you a higher pain threshold during your workouts

from Bicycling

Positive thoughts could give you a higher pain threshold during your workouts Bicycling Experiencing muscle pain during any kind of workout is certainly nothing new, but what you’re hearing before the workout could actually change how much pain you can withstand. A recent study in the journal Medicine & Science in Sports & Exercise found that people who receive positive information right before exercise tend to have a higher pain threshold compared to those who heard negative info. READ MORE

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