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How long does it take to build muscle?

from CNET

How long does it take to build muscle? CNET Many people start workout routines to look toned or lean. Lifting weights can help you achieve those goals, but it's important to start a new workout plan with the right expectations. Building muscle takes much longer than most people realize. It's a slow — almost excruciatingly slow — process that can feel discouraging when you don't see the muscle definition you want. READ MORE

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