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How biomechanical improvements in running economy could break the 2-hour marathon barrier

from Sports Medicine

How biomechanical improvements in running economy could break the 2-hour marathon barrier Sports Medicine A sub-2-hour marathon requires an average velocity (5.86 m/s) that is 2.5% faster than the current world record of 02:02:57 (5.72 m/s) and could be accomplished with a 2.7% reduction in the metabolic cost of running. READ MORE

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