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In the Garden: Growing Can Be Wonderful Pastime

from Herald Ledger

In the Garden: Growing Can Be Wonderful Pastime Herald Ledger Gardening is a wonderful pastime with many benefits. Garden produce can supplement grocery shopping, potentially lowering monthly food costs, It provides moderate intensity exercise. It also tends to improve self-esteem, increase happiness and improve sleep. It can be great for family health and connections. Gardening teaches children many things including where their food comes from. READ MORE

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