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Study: Physical activity prompts a 'clean-up' of muscles

from Leisure Opportunities

Study: Physical activity prompts a 'clean-up' of muscles Leisure Opportunities It is universally accepted that maintaining muscular function is essential and a big part of the human body's ability to do so depends on proteins — the building blocks of muscles. The proteins do, however, degrade when worn-out and are eventually eliminated in a clean-up process that allows them to be replaced by freshly synthesized proteins. READ MORE

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