PsyberGuide, a Project of One Mind, is a non-profit project providing unbiased reviews of mental health apps. In partnership with ADAA, each month PsyberGuide will be bringing you tips and strategies to help you find and effectively use mental health apps. Do you have a question about mental health apps youâ€™d like to see featured? Email firstname.lastname@example.org, weâ€™d love to hear from you.
Check out ADAAâ€™s mental health app page for a list of recommended anxiety and depression apps.